3RD DAN BLACK BELT TECHNIQUES
GRASPING EAGLES - Right front grab and Rear arm grab
GATHERING CLOUDS - Right Punch
THUNDERING HAMMER - Right Punch
FLASHING WINGS - Right Punch
SHIELD AND MACE - Right Punch
CIRCLES OF PROTECTION - Overhead Right Punch
CIRCLING FANS - Front Left and Right Punches
PROTECTING FANS - Left and Right Punches with right leg forward
UNFURLING CRANE - Left and Right Punches with right leg forward
CIRCLING WINDMILLS - Right Punch
PRANCE OF THE TIGER - Flank step thru Right Punch (uppercut)
ENTWINED MACES - Left anf right Punches with left leg forwar
SNAKING TALON - Double Handed Push
DEFENSIVE CROSS - Right Snap Kick
BOWING TO BUDDHA - Right Roundhouse Kick while kneeling
REVERSING CIRCLES - Left Roundhouse Kick followed by a Left Punch
3RD DAN BLACK BELT FORM
FORM 7 - Constant Movement Download PDF